As much as I'm a proponent of finding and doing exercise you love, I know that some people absolutely despise it. In this episode, I explore several reasons why a person might hate exercise and what they can potentially do about it. I also give some of my favorite tips for making exercise suck less for those who may never truly enjoy it but still want to reap the benefits. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/33.
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Conjuring Up Courage
Join Shohreh Davoodi, a self-trust coach for queer folks, for a podcast that celebrates what’s possible when you commit to being brave. Conjuring Up Courage navigates the complexities of power, privilege, and personal growth to explore how to build a more fulfilling life and create a better world for everyone. Through educational solo episodes and vibrant interviews with diverse guests from the LGBTQIA+ community and other marginalized groups, Shohreh engages in conversations about identity, sexual orientation and gender, self-doubt and shame, boundaries, vulnerability, resilience, self-care and community care, social justice, and more. This podcast invites you to stop living according to "shoulds" and step into your motherf*cking magic instead. [This podcast wrapped permanently in October 2022.]
Join Shohreh Davoodi, a self-trust coach for queer folks, for a podcast that celebrates what’s possible when you commit to being brave. Conjuring Up Courage navigates the complexities of power, privilege, and personal growth to explore how to build a more fulfilling life and create a better world for everyone. Through educational solo episodes and vibrant interviews with diverse guests from the LGBTQIA+ community and other marginalized groups, Shohreh engages in conversations about identity, sexual orientation and gender, self-doubt and shame, boundaries, vulnerability, resilience, self-care and community care, social justice, and more. This podcast invites you to stop living according to "shoulds" and step into your motherf*cking magic instead. [This podcast wrapped permanently in October 2022.]
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Shohreh Davoodi
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