The Nuances of Intuitive Eating in Black Communities with Ayana Habtemariam | #20

Nutrition therapist and Certified Intuitive Eating Counselor, Ayana Habtemariam, joined me to chat about her approach to teaching intuitive eating in Black communities. We discussed the necessity of understanding where your clients are coming from, why being "healthy" isn't the only important quality of the foods we eat, and ways to make intuitive eating more accessible. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/20.