The Girl Gang Talks Self-Care | #91

Your favorite Girl Gang is back in action! Ally Ridnour and Tiffany Cunningham return to the podcast once again, and this time we're chatting about self-care. If you feel like the self-care conversation is overdone, I get it. But I promise that our discussion is nuanced and has far more depth than the average self-care article or post. We talk about the history of self-care, the difference between self-care, self-soothing, and community care, barriers to self-care, and a whole lot more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/91.