Mainstream fitness culture got you down? Thank goodness non-diet, Health At Every Size-aligned personal trainers like Karen Preene exist. Karen and I talked about the value of taking intentional breaks, what joyful movement actually is, and how to have a healthier relationship with exercise. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/28.

Conjuring Up Courage
Join Shohreh Davoodi, a self-trust coach for queer folks, for a podcast that celebrates what’s possible when you commit to being brave. Conjuring Up Courage navigates the complexities of power, privilege, and personal growth to explore how to build a more fulfilling life and create a better world for everyone. Through educational solo episodes and vibrant interviews with diverse guests from the LGBTQIA+ community and other marginalized groups, Shohreh engages in conversations about identity, sexual orientation and gender, self-doubt and shame, boundaries, vulnerability, resilience, self-care and community care, social justice, and more. This podcast invites you to stop living according to "shoulds" and step into your motherf*cking magic instead. [This podcast wrapped permanently in October 2022.]
Join Shohreh Davoodi, a self-trust coach for queer folks, for a podcast that celebrates what’s possible when you commit to being brave. Conjuring Up Courage navigates the complexities of power, privilege, and personal growth to explore how to build a more fulfilling life and create a better world for everyone. Through educational solo episodes and vibrant interviews with diverse guests from the LGBTQIA+ community and other marginalized groups, Shohreh engages in conversations about identity, sexual orientation and gender, self-doubt and shame, boundaries, vulnerability, resilience, self-care and community care, social justice, and more. This podcast invites you to stop living according to "shoulds" and step into your motherf*cking magic instead. [This podcast wrapped permanently in October 2022.]Listen on
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