Detoxing From Mainstream Fitness Culture with Ilya Parker | #48

The fitness status quo is toxic for all who encounter it, and it has especially poisonous effects on the most marginalized. Ilya Parker, the owner of Decolonizing Fitness, calls out the problematic nature of mainstream fitness and lays out ways in which we can replace it with a new paradigm that is social justice-oriented. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/48.

TW: Discussion of dieting behaviors and violence against Black and trans folx.